A special B&T shout-out to Lark Miller at Infinite Fitness (www.CoachLark.com). He's got an amazing facility in downtown SF, and offers rough & tumble group bootcamps in Huntington Park. Apart from being a great friend, he deserves credit for a substantial chunk of the preparation and determination for this trip - physical and psychological, both.
Cheapest shrink I've ever had.
I climbed a goddamn mountain today! It would have been a much tougher climb without ya.
So this view is for you, Lark!
( yes, I'm also doing my planks & PU's :-)
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